What is Yoga Therapy?

Yoga Therapy is the field of using yogic techniques and methodologies to aid healing. It has been used with great success to help people with physiological injuries or ailments well as stress, trauma and other mental health issues. It is also very effective in helping with pain management.

 

We treat your health holistically and will provide a complete and thorough assessment to determine what therapeutic treatment is best for you. It is always recommended to continue any physician recommended treatment. Yoga Therapy is an excellent complement to many treatments. 

  • Muscular and skeletal injuries

  • Depression

  • Anxiety

  • Pain Management

  • Scoliosis

  • Stress and related issues

  • Breathing problems

  • Post-traumatic stress (PTS)

  • Cancer (eases pain during treatment, better outcomes, and reduced recurrence)