Curriculum

The Mahari Yoga Teacher CEU Program includes workshops and training in the following topics:

 

Yoga Techniques, Training and Practice

• Asanas, adjustments, modifications and instructions

• Meditation

• Pranayama

• Mantra, Japa & Mandalas

• Kriyas

• Kirtan

 

Teaching Methodology 

• Classroom management

• Business of Yoga

• Ethics for teachers and studios

• Communication Skills

• Lesson Plans

 

Anatomy and Physiology 

• Applied anatomy and physiology

• The Subtle Body: Doshas, Koshas, Pranas, Vayus, Chakras & Nadis

• Health Benefits of Yoga

 

Yoga Philosophy and Lifestyle 

• The Yoga Texts:

• Raja Yoga

• The Yamas and Niyamas

• Ayurveda for yoga, Ayurvedic meal preparation

• Seva

 

Practicum 

• Student Teaching Practicum: Instruction time as Lead Instructor

• Feedback and self-critique

• Yoga Studio visits